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Summary Table: Health Impacts

Updated: Sep 10


Cookware Type

Health Risks

Health Benefits

Teflon

Toxic fumes if overheated; PFAS concerns (older)

Low-fat cooking; easy cleanup

Stainless Steel

Nickel/chromium leaching (minor)

Non-reactive; no coatings; safe at high heat

Cast Iron

Iron leaching (can be excessive for some)

Adds dietary iron; natural seasoning barrier


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Welcome to Our Wellness Journey! 🌿 We’re thrilled to have you here. This blog is go-to space for exploring the essence of living well. From nutritious recipes and mindful habits to fitness tips and mental health insights, we’re on a mission to make healthy living a joyful celebration. Join us as we empower each other to feel energized and inspired, one blog post at a time!

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